Staying present is an ongoing practice, explains Eckhart, which can be supported in ways that include following the breath, becoming aware of sensations in the body, and by cultivating “the Observer.” *********************************************************************** Interested in diving deeper into Eckhart Tolle’s work? Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now (www.eckharttollenow). You’ll get: * Access to over 200+ hours of teachings from Eckhart and his teaching partner Kim Eng * The Eckhart Tolle mobile app to connect from anywhere * Support from a worldwide community of like minded people Visit http://www.eckharttollenow.com to start your free trial today. *********************************************************************** Connect with Eckhart Tolle On Social Media: https://www.facebook.com/Eckharttolle https://twitter.com/EckhartTolle https://www.instagram.com/eckharttolle

Categories: Mind, Consciousness & Universe

Tags: Eckhart Tolle, how to stay in present, How to stop mind chatter, Pure Awareness, staying in present