How To Be Happy… | Russell Brand

A study comparing happiness levels between lottery winners and quadriplegics showed that lottery winners were less content in their everyday activities. Does that prove what spiritual people have always known – that your inner state is more connected to purpose than pleasure. I talk through my experiences with pleasure and the pursuit of meaning and why it’s so hard to let go of the idea of happiness through gaining things. How can we be happy?

Check out my video on meditation here: https://youtu.be/g7Zyj2P6sig

You might also like this playlist on wellbeing: https://www.youtube.com/playlist?list…

Subscribe to my channel here: http://tinyurl.com/opragcg (make sure to hit the BELL icon to be notified of new videos!)

Listen to my Under The Skin podcast here: http://luminary.link/russell

Get my book “Recovery” here: https://amzn.to/2R7c810

Get my book “Mentors” here (and as an audiobook!): https://amzn.to/2t0Zu9U

Instagram: http://instagram.com/russellbrand/

Twitter: http://twitter.com/rustyrockets



Categories: Health & Protection, Mind & Consciousness

Tags: , , ,

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