This is a method that helped many greats manage the hustle of their lives with even people like Jerry Seinfeld stating, life without this technique is foolish… It is that powerful, and that effective at mitigating not just stress and anxiety, but thinking in its entirety. Thank you for giving me the privilege of sharing this technique.

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Categories: Health & Protection, Mind, Consciousness & Universe

Tags: Calm down mind, empty your mind, Reprogramming your mind, stop thinking, to calm the emotions, Transcendental Meditation